Just wanted to let you know there are 5 things that can help you stay motivated. Here they are:
1. Develop a plan for eating healthy, exercising and sleeping well.
2. Make a list of goals with whys beside them.
3. Get some motivation material (DVDs, CDs, or books).
4. Regularly connect with people who have the same goals.
5. Visualize living your dream every day.
Keep in mind that motivation is only one of the 20 key elements that help lead to happiness.
http://www.gettingtosomeday.com/content/free-hqc-video
Helping Motivate Your Happiness,
Gary Gzik
BizXcel Inc., 51 King Street W, Brockville, ON K6V 3P8, CANADA