Opportunity tends to knock once, then it’s gone…temptation,
however, likes to stand there and lean on the damn doorbell! via
Status Shuffle on Facebook
We are all tempted right? Human nature can bow to temptation.
Escpecially when we are trying to make a change like I have been
writing about in my previous Re(visions). We want to make the
change and we know it’s the right choice but somehow that doorbell
keeps ringing reminding us that is was easier the old way. Somehow
we have to find away to ignore that doorbell ringing in our ear.
I am going to reiterate this as I think it is important. Use the
support team we have around us. Affirm ourselves, be in
present-tense positivness - I have succeeded. Keep your deep and
meaningful “why’s” in front of you. Don’t forget them.
Keep focused!
The opportunity for change is knocking. Answer the door.
Sincerely,
Jeanette Johnston
Success Coach
Radical Redesigns
Health is a large word. It embraces not the body only, but the
mind and spirit as well;… and not today’s pain or pleasure alone,
but the whole being and outlook of a man.
~James H. West
Quick Breakfast Tips
Eat fruit first - fruit digests quickly and contains important
enzymes that help kick start your digestion for the day - follow it
up with some whole grain cereal (ideally, one made with assorted
grains you bought at the health food store, since commercial
cereals usually are highly processed and contain loads of sugar!)
and top with some yogurt.
When you boil eggs, make extra so you have some easily accessible.
Have with whole grain toast and organic jam. - Quick tip - soft
boiled eggs are easier on your digestive system than hard boiled.
A multi-grain bagel w/ cream cheese - or soy or rice cheese - (The
PC Blue Menu bagels are smaller so you’re not eating an oversized
serving) - try topping the bagel with natural peanut butter or
other healthy nut butters such as almond or cashew.
from Stephanie Forgues
Holistic Nutritionist
New Leaf Wellness
www.newleafwellness.ca
Want more energy, less pounds, and great nutrition?
To learn more about how you can feel great or visit
www.isagenix.com. Let your body be the miracle it was
intended to be!
Send a free card today to someone you have been thinking of. It is
a great feeling! Go to www.sendoutcards.com/58542
Learn more about how reaching out and connecting can improve your
life and your business.
Go to www.sendoutcards.com for more information.
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