Hello,
Happy March Break to those of you who are enjoying the nice weather
with their kids or simply enjoying the great weather we are having
here in Eastern Ontario.
I am having a great week with my kids. I played Yahtzee and Crazy
Eights today already. LOL
I found this quote and I thought it was a great add on to what we
have been going over about change.
Thanks for your comments and thoughts these past weeks. I have
appreciated them.
We must learn to view change as a natural phenomenon-to anticipate
it and to plan for it. The future is ours to channel in the
direction we want to go … we must continually ask ourselves,
“What will happen if … ?” or better still, “How can we make it
happen?”
- Lisa Taylor
Sincerely,
Jeanette Johnston
Success Coach
Radical Redesigns
Health is a large word. It embraces not the body only, but the
mind and spirit as well;… and not today’s pain or pleasure alone,
but the whole being and outlook of a man.
~James H. West
More Quick Breakfast Tips
·Scrambled eggs - toss in some mushrooms, tomatoes and peppers -
wrap it up in a whole grain tortilla.
·Oatmeal with cinnamon and honey - grated apples are a fabulous
addition! Also add chopped walnuts or slivered almonds for brain
boosting goodness!
·Make a smoothie and pack it full of nutrients - Use healthful oils,
assorted fruits, wheat germ, soymilk, yogurt and/or juice.
from Stephanie Forgues
Holistic Nutritionist
New Leaf Wellness
www.newleafwellness.ca
Want more energy, less pounds, and great nutrition?
To learn more about how you can feel great or visit
www.isagenix.com. Let your body be the miracle it was
intended to be!
Send a free card today to someone you have been thinking of. It is
a great feeling! Go to www.sendoutcards.com/58542
Learn more about how reaching out and connecting can improve your
life and your business.
Go to www.sendoutcards.com for more information.
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