January 14th, 2010
It has been 3 weeks since I wrote to you but it feels like 30 weeks!
I hope you all enjoyed your holidays and enjoyed the time with your
family and friends.
I tried to find a nice quote for you but didn’t see one that caught
my eye so I am going to prattle on for a few moments.
My daughter came home from school yesterday with news that they
would be expected to create and deliver a speech over the next
month as a school project. I could tell by the look on her face
and her stance as she was telling me that she was really nervous
about this - there was a lot of stress around the project for her.
She handed me the papers and asked me to read it over. I gave her
a hug and she snuggled beside me and I told her not to worry that
everything would be fine. I started to read the paperwork and then
I asked her if she wanted me to read it to her. She did so I
proceeded to read the note to us, as parents, and what is expected
of us. There was a more detailed paper on how to create a speech,
there was a sample speech and then another sheet where my daughter
could work from - to record her ideas. Once I read the paperwork
to her she jumped up and told me what her topic would be - Taylor
Swift. Big surprise for an 8 year old girl in love young talent!
I had her write down a couple of other ideas so that if they Taylor
Swift thing didn’t work out then she had a fall-back. Then she
proceeded with the points that she new about Taylor and asked me
what I knew about her which was a piece on the worksheet. So,
within a half hour she had her topic and outline all done! She
wanted to keep going with the first draft but I encouraged her stop
and take a break and do something else. She seemed satisfied and
calmer. At dinner we talked about fear and if you are scared about
something then you need to ask questions because knowledge takes
fear out of things. She seemed to grasp this and I was pleased
with the lesson I had helped her walk through. It will be
interesting to see how the speech progresses!
So, this is a reminder to all of us that if there is something we
are scared of then we need to jump in and ask some questions. See
what happens for you.
Sincerely,
Jeanette Johnston
Success Coach
Radical Redesigns
Health is a large word. It embraces not the body only, but the
mind and spirit as well;… and not today’s pain or pleasure alone,
but the whole being and outlook of a man.
~James H. West
To learn more about an easy and delicious way to get all
the nutrients you need without the calories. Visit
www.isagenix.com.
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Find me on -
Facebook - join my “Health & Wellness Service Provider Fan Page”.
http://www.facebook.com/home.php?ref=home#/pages/Health-Wellness-Service-Provider/61290258221?ref=ts
Twitter - user ID - JeanetteJ
Tags: fear, knowledge, Taylor Swift
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December 17th, 2009
This is my wish for you as the old year closes out and the New Year opens up.
May all that you wish for come true, may all that you strive to do come to fruition and may you recognize the opportunity for reflection and acceptence if your wishes and goals don’t look exactly like you originally planned them.
I have appreciated all of your support in 2009 and look forward to hearing from you in 2010. A new decade begins…
Happy Holidays to you and your families.
Click here to learn more about an easy and delicious way to get all the nutrients you need without the calories or visit www.isagenix.com. Let your body be the miracle it was intended to be!
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December 10th, 2009
| “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes short again and again; because there is not effort without error and shortcomings; but who does actually strive to do the deed; who knows the great enthusiasm, the great devotion, who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least he fails while daring greatly. So that his place shall never be with those cold and timid souls who know neither victory nor defeat.” |
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 Theodore Roosevelt quote
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Health is a large word. It embraces not the body only, but the
mind and spirit as well;… and not today’s pain or pleasure alone,
but the whole being and outlook of a man.
~James H. West
To learn more about an easy and delicious way to get all
the nutrients you need without the calories. Visit
www.isagenix.com.
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December 3rd, 2009
Greatness is above all else, a state of mind. You need to believe in your potential and power before you can bring them to life. You need to feel like you are extraordinary before you can become extraordinary. I call this “emotional blueprinting.” To see spectacular results in your external life, you have to emotionally–viscerally–create a blueprint of your vision within your inner life.
Robin Sharma
Motivational Quotes
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November 26th, 2009
Just wanted to let you know there are 5 things that can help you stay motivated. Here they are:
1. Develop a plan for eating healthy, exercising and sleeping well.
2. Make a list of goals with whys beside them.
3. Get some motivation material (DVDs, CDs, or books).
4. Regularly connect with people who have the same goals.
5. Visualize living your dream every day.
Keep in mind that motivation is only one of the 20 key elements that help lead to happiness.
http://www.gettingtosomeday.com/content/free-hqc-video
Helping Motivate Your Happiness,
Gary Gzik
BizXcel Inc., 51 King Street W, Brockville, ON K6V 3P8, CANADA
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November 19th, 2009
The art of living does not consist in preserving and clinging to a particular mode of happiness, but in allowing happiness to change its form without being disappointed by the change; happiness, like a child, must be allowed to grow up. ~Charles L. Morgan
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November 5th, 2009
Save the Earth… it’s the only planet with chocolate. Author Unknown.
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October 29th, 2009
The journey of a thousand miles begins with a single step.
- Lao-tzu
Click here to learn more about an easy and delicious way to get all the nutrients you need without the calories or visit www.isagenix.com. Let your body be the miracle it was intended to be!
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October 22nd, 2009
Two more months til Christmas!!!! Isn’t that exciting?? Ok, maybe a little too far away to start counting.
I hope this Re(visions) finds you well and thriving. Isn’t that a great goal to have for yourself well & thriving? Peace and happiness in your life. Finding that is the key. What did you think of my note the other day on your right to True Happiness and getting to your Someday. Definitely click through on the link to watch the video. Here it is again http://gettingtosomeday.com/content/happiness-secret-2a.
That brings me to my next point. I am going to be taking a break from my business for the next few months and regrouping. I will be relaxing and refocusing on myself and my family and my surroundings and taking a breather from Coaching and all else that my business entails. I want to still keep in touch with all of you so to do that I will be sending a quote for the week then you will know that I am thinking about you and you will know I’m still here and you can think about me and send me all of your good vibes.
I want to thank you all for your comments and thoughts on my Re(visions) from the past and I thank you for your business. It is really appreciated. I love communicating with you.
So, look for my quotes and I hope they move you through your week in a positive way which is why I started this weekly etip in the first place - I’ve come full circle. 
Please continue to send me notes I always love reading them and I will be on my email regularly as usual.
Thank you to all and have an awe-inspiring week.
“Life is a journey, not a destination” - Ralph Waldo Emerson (but alot of other people have said it since and added to it)
Nutritional Tip -
“Live close to the land” is a great rule of thumb. If your grand parents and great grandparents would recognize it as an edible substance then you are good to go. Shop the perimeter of your grocery store, the processed stuff is in the middle and I’m pretty sure your Great Grandparent wouldn’t recognize a Twinkie.
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October 15th, 2009
Good Morning,
It has been suggested since last week’s communique on Vitamin Therapy that this therapy is not science-based and I shouldn’t be leading my readers on to let you think that it is and that it can really combat cancer. Firstly, I would like to assure you that there is a scientific foundation to the therapy and, secondly, I think you are all smart people and you will do your own homework and decide what is right for you. I am here as a curious and informative viaduct for news and therapies relating to our health & wellness.
I spoke with the naturopath this week and I am hoping to do the recorded interview soon. I will keep you posted.
After the feedback from this one person this week, this is the quote I found to back myself up. I hope it does the same for you.
“Make sure you have a different opinion and people will talk about you” Arab proverb
Nutritional Tip -
Halloween is cooommminnngg! BOO! Did I scare you? Pumpkin seeds are an excellent source of omega-3 fatty acids, which help to control your cholesterol levels and keeps your nervous system healthy. Cayenne powder has some anti-inflammatory properties too. Try this recipe - http://busycooks.about.com/od/savorysnackmixes/r/spicpumpkinseed.htm
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To celebrate my 100th Re(visions) I am offering 4 months of coaching for the price of 3 months.
Contact me for details. I would love to help you look good, feel good and feel great about how you look.
Click here to learn more about an easy and delicious way to get all the nutrients you need without the calories or visit www.isagenix.com. Let your body be the miracle it was intended to be!
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Tags: cancer
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