Maybe this is first step to taking responsitibility for your own health.
“Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs.”
~ Ralph Waldo Emerson
Nutrition Tip
If you or anyone you know is or wants to be a vegetarian make sure you do your homework. It is extra work to make sure you get all of your proteins and extra nutrients that come with eating meats and fish. Here’s a link to get you started.
Related article regarding last weeks Re(visions) #94 Taking responsibility…
Click here . This lady is the poster girl for taking responsibility of your body.